Studies show that parental depression and anxiety can have a potential long-term effect on kids; mental health problems are dramatically rising as a secondary effect of Covid19 and social distancing measures. Everyone is stressed and anxious right now, and that includes children. In this unprecedented time, we need to focus on suicide awareness more than…Read More
Do you feel stuck and overwhelmed by life, anxiety, covid19, things you can’t control, relationships and more? Have you ever tried journaling? Check out these tips, 15 methods of journaling and 100
prompts. includes perspective, gratitude, intuition, 5 Why’s, visual, TLC, dream journaling and more!