Nutrition & Wellness Services
Your health and wellness journey are unique to you and should be personalized to meet your needs.
New Life offers nutrition and wellness services provided by a Registered Dietitian who can treat a variety of health concerns and clinical conditions. The Registered Dietitian will come alongside you every step of the way with personalized nutrition recommendations, guidance, and real – life tools and strategies to help you on your health and wellness journey.
Recognizing there is a strong relationship between emotional/mental health and nutrition. The Registered Dietitian and therapist can work together to support clients who are connecting their emotional/mental health needs with their nutrition needs.
Getting Started With Nutrition & Wellness
If you have questions you can set up a free 15 minute consultation call with Linda or use our contact page to schedule your first visit.
Before your Visit
To be well informed of your overall health and wellness you will be asked to complete an initial questionnaire via a secure online portal.
During your first 60-minute coaching session, we'll get to know one another and work together to review your overall health journey, identify your strengths and challenges, address any questions or concerns you may have, and set goals that you are ready to work on. You'll leave the first session with at least one goal to work on until your next session.
Follow-up coaching sessions are an opportunity to review your goals, look into any challenges you are experiencing, and to provide you with education, resources, and tools to build on your strengths and move you towards your goals. This is also an opportunity for you to ask questions and bring up topics you would like to discuss. At the end, new goals will be set for your next session.
Speaking & Wellness Classes
Group classes are a great way to reach many people. Classes bring people together and provide support for health and wellness. Classes can be done individually or in several sessions. Information and education material can be tailored to fit the size of group, topic, and audience.