Family & Parenting
Journaling
Do you feel stuck and overwhelmed by life, anxiety, covid19, things you can’t control, relationships and more? Have you ever tried journaling? Check out these tips, 15 methods of journaling and 100
prompts. includes perspective, gratitude, intuition, 5 Why’s, visual, TLC, dream journaling and more!
Control Talk
Everyone wants some level of control in their life. It makes us feel safe, solid, and independent. However, problems can arise when we force that control onto those around us. Have you ever been told that you’re controlling? Have you ever taken time to reflect on how your communication style may be unconsciously communicating something…
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Human Trafficking: what is it and how to talk to your children and teens
Human trafficking is slavery. There are millions of slaves in the world today. More than ever before in human history. Only an estimated 1% of victims are ever rescued. It is the fastest-growing criminal industry in the world, generating more than $150 billion USD every year. Human trafficking is a crime that strips people of…
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The Importance of Family Fun
When I think back to my childhood, my most cherished memories are the days spent outside playing, the laughter with my siblings and parents, and the moments of fun with my family. I don’t remember the times we went out to eat or went to the movies. I now have three kids of my own…
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The Importance of Being a Father
Today in America, we see a clear decline of our societal foundations. David Popenoe wrote in his book Families Without Fathers, “The past three decades have seen a steep rise in crime, declining interpersonal and political trust, growing personal greed, deteriorating communities, and increasing confusion over moral issues.” People no longer conduct themselves according to the…
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The joy and grief of motherhood
Dear sister- This is a letter to the mothers out there: the new moms, the seasoned moms, and the waiting moms. We all have unique stories. I’ve learned many hard things in my motherhood journey, and I know I have so much more to learn. Without a doubt, God will continue to refine me. The…
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The language of love
Close your eyes and think of the last time you felt deeply loved and appreciated. What did that person do to make you feel so special? Did they give you a warm hug? Bring home a personal gift after a vacation? Tell you how immensely proud they were of you? Whatever it was, they were…
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Enjoy Christmas Without The Stress
Christmas is the most wonderful time of the year, right? Then why do 88% of Americans feel stressed out during the holidays? Sure, the holiday season is packed with great food, cheerful music, time with loved ones, and gifts galore, but it also entails junk like: Memories of past trauma Unmet expectations Financial strain Difficult family dynamics…
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The Power of Words
“Sticks and stones may break my bones, but words may never hurt me!” I believe most of us, if not all, are familiar with this saying. Sadly, this saying is inaccurate, especially in regards to the words we use with our children. The words we use with our children have the ability to empower and…
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