not to do list

blog header. White background with dark green border. On the left side there are two triangle images. One of a woman facing away looking out at the ocean, wearing a cream sweater and brown hat. The other image of a mom and dad laying in bed cuddling their young child. The test in black: "Learning to say yes and no confidently. When we stop filling our plate with people, places, and projects that we're not genuinely drawn to, we make room for the things that fulfill us and bring us joy."

Setting Healthy Boundaries: YES & NO

By New Life Counseling / May 11, 2021

Healthy boundaries are essential for successful relationships, romantic and otherwise, and a balanced, joyful life. Without boundaries, it gets hard to determine our limits and often we find ourselves overwhelmed and stressed out—not to mention feeling guilty about our choices. However, it doesn’t have to be that way. With a few tools in your toolbox…

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