Addiction
A New Take On Life
With National Recovery Month behind us, let us not lose our momentum in the fight against addiction. In July we talked about the concept of being “California Sober, ” and this month I want to continue that conversation and address another interesting argument in favor of the use of Marijuana that I have been encountering more often…Christian’s and THC.
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National Recovery Month:
Promote and support an understanding of mental health and substance use disorders. The official color for National Recovery Month is purple. The theme for 2023’s Recovery Month is: Hope is Real. Recovery is Real. Please visit www.samhsa.gov/recovery-month to find out ways that you can join in the celebration of healing and freedom from addiction!
Read MoreA NEW TAKE ON LIFE
We are born with social attachment points through how our parents try and mold us in childhood. Seeking a hit of certain neurotransmitters, children look for approval from their parents & will try to correlate their actions with positive responses. As adolescents, we replace parents with peers – oxytocin is released as a result of social belonging or validation.
Read MoreA New Take on Life | April Showers Bring May Flowers
Mindfulness: I keep hearing this word both from my clients and on social media posts. When I think about mindfulness, I am reminded that within the span of a few minutes our human brains can have a dozen different thoughts which will cause all sorts of different emotions all at once. Depending on the type of thought, if we do not take them captive (2 Cor. 10:5) they can quickly spiral out of control and take us down paths that are not productive or healthy. Mindfulness means that we can maintain a moment-by-moment awareness of our thoughts, feelings, body sensations and surroundings, through a gentle nurturing lens.
Read More26 Outstanding Books about Addiction and Healing
Addiction – It’s not a dirty word. Let’s talk about it. Let’s learn about it. Let’s de-stigmatize it. Let’s understand and empathize with the person who struggles with it. Let’s put a face to it so that when we see it, we do not see just an issue but a whole person that was created…
Read MoreIf Not You Mom, Then Who?
When a child, adolescent, or young adult is struggling with an addiction or a mental health issue, parents usually feel the need to jump in and fix the problem. While addiction is a family sickness, it seems that mothers are the most impacted by their son or daughter’s substance abuse or untreated mental health. Let’s look at how being compassionate can not only help you but also your child.
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