New Life Counseling and Coaching
Counseling Services
Our New Life professional counselors provide outpatient counseling services for adolescents, adults, couples, families, and groups at our locations in Ankeny, West Des Moines, and Pleasant Hill.
Dr. Gilbert's Special Services
Our founder, Dr. Don Gilbert, offers coaching, consulting, speaking and training services to assist individuals and organizations grow and achieve their goals.
Faith-Based
At New Life, we are guided by our faith-based principles and values, which are essential to our treatment philosophy and ministry. While our beliefs form the foundation for our work, we serve those from all perspectives and faiths.
New Group!
Does your child struggle with focus, attention, or impulsivity?
Join us for a webinar to explore the powerful connection between nutrition and ADHD.
We focus on solving your problems
Our professional staff includes clinicians who are trained in the fields of psychology, mental health counseling, marriage and family therapy, social work, and nutrition services. Our counselors also hold certifications in addictions counseling, speaking, training, and coaching. The broad extent of our therapists' training and experience allows us to offer a wide range of services to our clients. Our staff meets with groups, and holds classes and seminars, at our Ankeny and West Des Moines, Iowa, locations. We are also available to bring our seminars and classes to your group or organization. We invite you to contact us for details or to schedule an event.
Read the Latest on the New Life Blog
Mediterranean Diet 101: Foods, Benefits, and How to Get Started
The Mediterranean diet is an eating pattern and lifestyle inspired by the traditional habits of countries along the Mediterranean Sea, such as Greece and Italy. Despite its name, the Medi diet isn’t really a diet at all… it’s a flexible, health-promoting way of eating and drinking that aligns with an active, socially connected lifestyle. Its…
Is Your Gut Trying to Tell You Something?
An imbalanced gut doesn’t just show up as gas, bloating, or constipation — although those are common signs. It can also affect your mood, energy levels, stress, focus, and cravings (especially for sugar). Some signs your gut might need a little love: • Feeling down or unusually anxious • Brain fog or trouble concentrating •…
Nutrition and Mental Health
A growing body of scientific evidence shows that nutrition plays a significant role in mental health from keeping our brains healthy to potentially influencing the prevention, development, and management of conditions like anxiety, depression, and ADHD. Nutritional deficiencies, particularly in essential fatty acids and certain vitamins and minerals have been linked to mood disorders and…
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