Healthy

5 spoons alternating, each with supplements in them and a word bubble over the images reading "dietary supplements...what's to know?"

Dietary Supplements | What’s to know

By Linda Wilcox / September 25, 2023

There are all kinds of dietary supplements on the market today for just about anything. Not all supplements are created equal, and there is little quality standardization of these products. Unlike prescription and over-the-  counter medication, the Food and Drug Administration does not establish standards for the contents of dietary supplements. With so many products on the market to choose from, an independent third-party certification program can help guide you in deciding what supplements to choose.

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