gut health

Image of fruits on a table with the text "is your gut telling you something?"

Is Your Gut Trying to Tell You Something?

By Linda Wilcox / August 8, 2025

An imbalanced gut doesn’t just show up as gas, bloating, or constipation — although those are common signs. It can also affect your mood, energy levels, stress, focus, and cravings (especially for sugar). Some signs your gut might need a little love: • Feeling down or unusually anxious • Brain fog or trouble concentrating •…

Read More