Pediatric Nutrition
Bitesize Health: A Simple Guide to Kids Nutrition
Let’s be honest: feeding kids is one of the most rewarding and yet challenging parts of parenting. Between ever changing appetites, hectic schedules, and the constant lure of sugary snacks, trying to maintain a “balanced diet” and feed them well can feel like a full-time job (you didn’t apply for). The good news is that…
ADHD Nutrition | Wellness Connections
October is ADHD Awareness Month! Research shows a direct connection between food & brain function. Diet isn’t a cure all for ADHD & doesn’t cause ADHD, but proper nutrition can improve symptoms of ADHD including hyperactivity, concentration, and impulsivity. 8 guidelines to support children & adults with ADD/AHDH.